May 2, 2022
2022-05-02T00:00:00
15 Minutes of Mindfulness
Monday, May 2, 2022
We’re kicking off our Mental Health Month Event Series with a short 15-minute video of mindfulness, breathing, and meditation exercises. We know you’re busy and it’s a Monday morning – BUT if you do one nice thing for yourself on May 2nd, we hope it’s this… because you deserve it.