November 1, 2023
Understanding Motivation and Procrastination
Wednesday, November 1, 2023
If you continue to put things off, then regret it and feel bad afterward, it’s easy to get caught in a cycle that can impact your health
Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can impact your physical & mental health. Explore the reasons why people procrastinate and learn techniques to get and stay motivated in this one-hour seminar with a licensed therapist.
- Certificates of attendance are provided at no cost.
- CEUs are not provided.
- Everyone who registers will receive the webinar recording & resource info 24 hours after the live event.
Jaymi Dormaier is a Licensed Master Social Worker with ten years of experience in the mental health field. In Jaymi's career as a social worker and therapist she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.
Mindspring Mental Health Alliance
Mindspring Mental Health Alliance is a grassroots, self-help, education, support, and advocacy organization dedicated to improving the lives of individuals and families impacted by mental health.