May 16, 2023
2023-05-16T11:00:00
The Steven A. Cohen Military Family Clinic at Endeavors Boardroom
6333 De Zavala Road
San Antonio, TX 78249
CBT - PTSD Group 12-Week In-Person Course
Tuesday, May 16, 2023
This course is designed for adults with PTSD, trauma, or stress-related disorder diagnoses. It's open to Active Duty, Veterans, and/or Family Members.
CBT - PTSD GROUP
12-WEEK IN-PERSON COURSE
STARTING MAY 16, 2023
11 A.M. - 12:15 P.M.
This course is designed for adults with PTSD, trauma, or stress-related disorder diagnoses. It's open to Active Duty, Veterans, and/or Family Members.
New participant entry is available every 4 weeks.
Is CBT Right for You?
Group members will benefit from learning more about the diagnosis of PTSD and gaining Cognitive Behavioral (CBT) skills to assist in recognizing and managing symptoms.
Mindfulness, Managing Stress, Maintaining Healthy Relationships, Regulating Emotions
Sign up today if you are experiencing the following:
- Intrusive thoughts or nightmares about traumatic events
- Anxiety or anger when triggered
- Inability to connect with loved ones